Make peace with all the pieces of you.
Come as you are. The path isn’t to perfection, it’s to wholeness.
You’ve done the work. You’re strong, capable, and everyone turns to you. But inside, you’re exhausted. You power through the day only to collapse at night—emotionally eating, overthinking, and struggling to quiet the noise.
You crave space to breathe, to feel, to come back to your body and your truth.
This is that space.
What I Offer
One guide, three powerful modalities.
Whether you come for talk therapy, empowerment coaching, or energy healing, you receive the full depth of support. You don’t need three different practitioners. I bring all parts of myself to every session.
Who I Work With
I support you navigate:
Anxiety & self-doubt
Emotional eating & body image
Burnout & perfectionism
Life transitions, grief, and emotional overload
While our work together can focus on whatever you’re going through, one of my specialities is helping women heal their relationship with food, body, and self through a compassionate, holistic approach. Our work goes beyond dieting or willpower, focusing instead on uncovering the emotional roots of eating patterns, softening self-judgment, and building lasting self-trust. Through mindful practices, somatic tools, and nervous system support, I guide my clients to reconnect with their hunger, fullness, and satisfaction cues, release the grip of diet culture, and discover kinder ways to cope with stress. My goal is to help women feel safe, nourished, and at home in their bodies, while finding a sustainable sense of balance and freedom in their lives.
My Approach
Deeply compassionate presence meets innovative care.
I blend formal training, lived experience, and intuitive insight. My work is rooted in safety and trust—you’ll feel it from the first moment.